How to survive the silly season and still keep sane
– By Liz Dene Well it is almost upon us, the biggest time of the year. The time when we put our usual routine on hold and focus on the never-ending parties, social catch ups [...]
Delicious Kitchari
With thanks to The Ayurvedic Institute for this delicious recipe. Kitchari means mixture, usually from rice and moong (or other) dhal. This is one kitchari recipe that is particularly nourishing and easy to digest. Please note [...]
Our Yogis – introducing Jess
Yoga has had a profound and lasting impact on all of us at Byron Yoga Centre. Here, we share the yoga stories from our team members... Meet Yoga Teacher and Retreat Coordinator, Jess How did [...]
Lonely Planet’s ’10 reasons you’ll love Byron Bay’
We know why we love Byron Bay, and we are so pleased to share the Yoga Bliss through Lonely Planet's 10 reasons you’ll love Byron Bay. To check out the the list click here
Byron Yoga Retreat Centre named in Top 10 for a Weekend Break
We are proud to have been included in the Top 10 Relaxing Weekend Getaways in Australia by Bupa Australia! To check out the list click here
Looking for a yoga retreat?
Looking for a yoga retreat? Rather than trawling through the endless lists of international offerings, perhaps what you are looking for is closer than you think. Byron Yoga Centre offers an affordable and genuine yoga [...]
Health Retreats in NSW – How to prepare for a retreat
Looking to take time out but aren’t sure what to do or where to begin? Perhaps it’s time for a health retreat. Byron Yoga Centre is the ideal destination for a yoga health retreat in [...]
Wellness Retreats – Who are they for?
Wellness retreats, once taken only by wandering hippies or cashed up celebs, now seem to be for everyone from your boss to your Great Aunt Susan! A wide variety of people are looking to take [...]
Self vs selfish – the truth and power of retreats
With the end of the year rapidly approaching, many of us are feeling depleted, drained or completely overwhelmed. In this article, John Ogilvie talks about how he uses this time of year to re-assess and [...]
Qui Gung – a brief outline
Written by Stacey Clarke, Maitri Yoga Known by many different name variations, including: Qui Gung, Chi Kung and Qigong, it is the Oriental art of working with and restoring your life energy, through movement, proper [...]